My name is Hannah Bajor the Pregnancy Super Coach with over twenty years in the field taking care of
women before, during and after their pregnancy.
So here you are, you are pregnant and you have
been advised to go on bed rest. Well, there is only one reason why
you have been advised to go on bed rest. That is because your
physician or your midwife or your nurse practitioner whoever is
taking care of you during your pregnancy is concerned that you
either have a medical problem that could get worse. If you are up
running about doing all sorts of stuff they are worried that you
could deliver the baby early.
Now, when you are told you have to be on bed rest
in pregnancy you have to clarify with your provider does it mean I
have to be in bed all day long and I can just get up to go to the
bathroom and where is the bathroom located. If the bathroom is you
know upstairs and you are downstairs or whatever on rest then that
that could be a problem.
You may be advised to be on strict bed rest, which
could be for placenta previa. If the placenta is very low in the
neck of your womb and there is a risk that you could be hemorrhage
and you have already started to have a little bit of bleeding then
that would normally mean that you are on strict bed rest. Strict
bed rest means you cannot get up and if you did need to get up it
would be just to the bathroom that is on the same level as where
your bed is.
So bed rest in pregnancy you know can be totally
strict bed rest or it can be resting like for a good few hours during
the day. Sometimes we are so concerned about your health and the
safety of your baby and we know that you are not going to be
complaint resting at home. In that situation then many times we
would actually have to admit you into the hospital where you would
be on strict bed rest. Maybe or may be not allowed to get up and go
to the bathroom.
So if you are told to be on bed rest you know it is
a serious condition. So please take it easy. If you are advised to
be on bed rest then it normally means no sex either. So take it easy,
find somebody that it is going to help you and you know and do
whatever it is you can do, computer work, you can read books, you
can be on the phone, you can do whatever you like if you are on bed
rest as long as up walking around.